The end of September is an ideal time to spend a weekend in nature with your family and escape for a while from the city crowds. The Zadar Outdoor Festival, for its first part of the autumn edition, will be held in Preko on the island of Ugljan, on September 25 and 26, and you can participate in as many as four sports, reports Turističke Priče.
Although two years have passed since the last Zadar Outdoor Festival, the enthusiasm has not dropped at all, on the contrary, it is even greater. The climate of the island of Ugljan is often called the olive climate and is ideal for outdoor activities throughout the year. The warmth of the sea makes winters mild and hot summers less hot. The annual number of sunny days is about 120, which means that every third day is clear.
An interesting route has been prepared for competitors in kayaking and SUP, which leads around the islet of Galevac in front of Preko, and which is dominated by the church and monastery of St. Paul from the 15th century. The route is challenging and the view unforgettable.
This year, the organizers of the Zadar Outdoor Festival have prepared a new discipline, so all lovers of heights will be able to enjoy speed climbing. Željina Litica podno sv. Mihovila on the island of Ugljan is a three hundred meters wide rocky barrier with a height of 10 to as much as 60 meters. The ambiance at the foot of the cliff among the forests of holm oak and ancient olive trees is special, and the additional charm is given by the clear views of the Zadar archipelago.
In recent years, there has been an incredible increase in interest in sports. Artificial rock halls are springing up everywhere, the number of professional sport climbers is growing, and a decision was recently made to enter sport climbing into the Olympic sports community.
In addition to the competitive part of the festival, interesting workshops await you. So you can sign up for a kayak workshop for children, yoga, and a sport climbing workshop. But that’s not all from this year’s Zadar Outdoor Festival edition. Two weeks later, on Saturday, October 9, another interesting trail is being prepared: Ravni kotari.
The region is known in the world as one of the most attractive in the Mediterranean. What continues to be promoted is the beautiful landscape characterized by exceptional geographical diversity, making it an ideal place to conduct a variety of outdoor sports activities.
Exercise and being in nature speed up blood flow releases endorphins and reduces overall stress levels. Just 30 minutes of walking a day can help improve mental health; can improve general mood and sleep quality, reduce stress, anxiety, and fatigue. Physically active people face up to 30% less risk of becoming depressed, and physical activity helps them recover from depression.
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