Sunday 24th September 2017, rather than the usual chilled Sunday, why not add some bounce to your day and head down to Zapadna Obala for Kangoo Jumps?!
Wondering what on earth I mean when I say Kangoo Jumps? No, I am not referring to the animal, Kangoo Jumps is the name of the latest fitness trend to hit the streets. It is an explosive, highly dynamic cardio exercise, where you get to wear special shoes, which allow you to – you guessed it, jump like a kangaroo, minus the damaging impact to joints.
Kangoo challenges core stability, basic moves are easy enough to perform, while movements can grow in complexity and intensity – but you are still the one in the driver’s seat, so you can go as hard (or not) as you want.
Kangoo is hosted by Plesni Studio STEPS and led by instructor Elsie Novaković, one of the most energetic and wonderful souls I have had the pleasure of meeting in Split. I used to attend her Zumba classes (yes Elsie, I promise I will return soon) and instantly felt uplifted and motivated, I got fit while having a whole lot of fun! I have no doubt that she will bring this same energy to Kangoo.
The other thing I have to mention because let’s face it, not many love exercising and the thought of doing it in public is probably the worst nightmare for some, but that is the fun of group classes, you are all in it together and Elsie has way of making everyone feel comfortable in their own skin. Step (or should I say jump?) out of your comfort zone, you won’t regret it!
The event is held today (Sunday 24th September 2017) on the West Coast promenade (Zapadna Obala) at 17:15 today, head down to join in and add some serious bounce to your day!
Get a taste of what you are in for below
Find more details here.
