This week’s good press for nature park Marjan continues: within the depths of the trees, fresh air, and smell of the sea, here’s your chance to dedicate this Sunday to yoga and meditation in Split’s favorite park.
At ReStart, held at nature park Marjan on Sunday, October 9th, experience an urban retreat with free yoga and meditation led by experienced educators.
ReStart is a modern initiative launched by a group of young people who love yoga, meditation and spending time outdoors. ReStart’s goal is to provide free yoga and meditation to every person who is under stress caused by busy lifestyles, simply asking for the opportunity to “re-start”. ReStart organizes free urban retreats in Croatian parks. Below is the program for this Sunday.
Program
11:00 Free yoga with pranayama and breathing exercises.
12:00 Japa walk – meditative walk on Marjan where you will teach your body and brain to be grateful.
13:00 Guided meditation to calm the mind and release tension. Connect with the internal energy source.
At the end of the event, a light, vegan lunch will be enjoyed by all. Admission to the event is free as a token of ReStart’s appreciation for your courage to do something good for yourself.
The Teachers
Vesna (Acyuta) is a certified teacher in yoga and meditation. In her desire to help people cope with the stresses and challenges of modern life, Vesna teaches students how to live life well and awaken their hidden potential. At the ReStart on Marjan, Vesna will lead yoga.
Achala is a known meditation teacher of Poland who has spent most of her time sharing the magic of meditation with others. Once you connect with a higher source within yourselves, the magic begins. At ReStart on Marjan, Achala will lead meditation.
Sign up and find more information at: www.restart-now.org
